The Jew And The Carrot

Edible Gifts: Healthy Recipes in a Jar

By Katherine Martinelli

Katherine Martinelli

The best kind of Hanukkah gifts are those you can make and your friends eat. In this series, we’ll present four sweet and savory ideas to spice up your holiday gift giving for everyone on your list.

Holiday food gifts are often sweet, rich, and calorie-laden. While the colder weather calls for comfort food, why not deliver it in the form of a steaming hot, one pot meal? Recipes in a jar — where the dry ingredients are attractively layered in a clear jar — are a fun and creative gift for a food lover. But instead of the usual cookie in a jar, this Hanukkah hit up your pantry and give the gift of homemade three-bean chili or Middle Eastern mujadara.

The premise is simple: Take your favorite grain recipe, separate out the dry ingredients, and layer them in a nice jar, then include a recipe for the recipient. Unlike baked goods or candies, these presents are shelf stable so there’s no pressure to eat them immediately and the recipient will have a hot meal at their fingertips whenever they like.

Bean chili is a perfect contestant for a recipe in a jar — you can use the recipe below, or adapt your favorite. Use any beans you like (though a mix of red kidney beans, white beans, and black beans has a nice effect) and add in a spice mix. This recipe produces a hearty and richly flavored vegan chili that would satisfy vegetarians and meat lovers alike.

Read more


Permalink | | Share | Email | Print | Filed under: Vegan Recipes, Mjuadara, Chili, Edible Gifts, Hanukkah




Find us on Facebook!
  • Happy birthday to the Boy Who Lived! July 31 marks the day that Harry Potter — and his creator, J.K. Rowling — first entered the world. Harry is a loyal Gryffindorian, a matchless wizard, a native Parseltongue speaker, and…a Jew?
  • "Orwell would side with Israel for building a flourishing democracy, rather than Hamas, which imposed a floundering dictatorship. He would applaud the IDF, which warns civilians before bombing them in a justified war, not Hamas terrorists who cower behind their own civilians, target neighboring civilians, and planned to swarm civilian settlements on the Jewish New Year." Read Gil Troy's response to Daniel May's opinion piece:
  • "My dear Penelope, when you accuse Israel of committing 'genocide,' do you actually know what you are talking about?"
  • What's for #Shabbat dinner? Try Molly Yeh's coconut quinoa with dates and nuts. Recipe here:
  • Can animals suffer from PTSD?
  • Is anti-Zionism the new anti-Semitism?
  • "I thought I was the only Jew on a Harley Davidson, but I was wrong." — Gil Paul, member of the Hillel's Angels. http://jd.fo/g4cjH
  • “This is a dangerous region, even for people who don’t live there and say, merely express the mildest of concern about the humanitarian tragedy of civilians who have nothing to do with the warring factions, only to catch a rash of *** (bleeped) from everyone who went to your bar mitzvah! Statute of limitations! Look, a $50 savings bond does not buy you a lifetime of criticism.”
  • That sound you hear? That's your childhood going up in smoke.
  • "My husband has been offered a terrific new job in a decent-sized Midwestern city. This is mostly great, except for the fact that we will have to leave our beloved NYC, where one can feel Jewish without trying very hard. He is half-Jewish and was raised with a fair amount of Judaism and respect for our tradition though ultimately he doesn’t feel Jewish in that Larry David sort of way like I do. So, he thinks I am nuts for hesitating to move to this new essentially Jew-less city. Oh, did I mention I am pregnant? Seesaw, this concern of mine is real, right? There is something to being surrounded by Jews, no? What should we do?"
  • "Orwell described the cliches of politics as 'packets of aspirin ready at the elbow.' Israel's 'right to defense' is a harder narcotic."
  • From Gene Simmons to Pink — Meet the Jews who rock:
  • The images, which have since been deleted, were captioned: “Israel is the last frontier of the free world."
  • As J Street backs Israel's operation in Gaza, does it risk losing grassroots support?
  • What Thomas Aquinas might say about #Hamas' tunnels:
  • from-cache

Would you like to receive updates about new stories?




















We will not share your e-mail address or other personal information.

Already subscribed? Manage your subscription.