The Jew And The Carrot

How To Cook With Your Kids — and Get Them To Eat It

By Natasha Rosenstock Nadel

Hazon Flickr

New York City Chef Linda Lantos often works with children and their parents to help them overcome food phobias, poor eating habits, and the dreaded “picky eater” phase.

She finds that kids often use food as a way to assert the little bit of power they can find. Lantos always recommends (safely) involving your children in the cooking process. When she sees this power play, she recommends a couple of additional ways to help kids feel in control through their assistance in the kitchen.

Fist, give kids clearly defined tasks. For instance, they love to twist salt and pepper grinders. Just tell them how many times to twist and then they can count themselves – or you can help them count. A similar idea is to put something like half a cup of oil in a small squeeze bottle and then count how many squeezes it takes to empty it into the mixing bowl. Or put your vinegar into a small squeeze bottle and tell them how many squeezes for each recipe.

Read more


Permalink | | Share | Email | Print | Filed under: Linda Lantos, Kids Foods




Find us on Facebook!
  • Taglit-Birthright Israel is redefining who they consider "Jewish" after a 17% drop in registration from 2011-2013. Is the "propaganda tag" keeping young people away?
  • Happy birthday William Shakespeare! Turns out, the Bard knew quite a bit about Jews.
  • Would you get to know racists on a first-name basis if you thought it might help you prevent them from going on rampages, like the recent shooting in Kansas City?
  • "You wouldn’t send someone for a math test without teaching them math." Why is sex ed still so taboo among religious Jews?
  • Russia's playing the "Jew card"...again.
  • "Israel should deal with this discrimination against Americans on its own merits... not simply as a bargaining chip for easy entry to the U.S." Do you agree?
  • For Moroccan Jews, the end of Passover means Mimouna. Terbhou ou Tse'dou! (good luck) How do you celebrate?
  • Calling all Marx Brothers fans!
  • What's it like to run the Palestine International Marathon as a Jew?
  • Does Israel have a racism problem?
  • This 007 hates guns, drives a Prius, and oh yeah — goes to shul with Scarlett Johansson's dad.
  • Meet Alvin Wong. He's the happiest man in America — and an observant Jew. The key to happiness? "Humility."
  • "My first bra was a training bra, a sports bra that gave the illusion of a flat chest."
  • "If the people of Rwanda can heal their broken hearts and accept the Other as human, so can we."
  • Aribert Heim, the "Butcher of Mauthausen," died a free man. How did he escape justice?
  • from-cache

Would you like to receive updates about new stories?




















We will not share your e-mail address or other personal information.

Already subscribed? Manage your subscription.