The Jew And The Carrot

Chicken Freekeh by Chef Kamal Hashelmon

By Kamal Hashelmon

  • Print
  • Share Share

Serves 4

Spice mixture
1 flat teaspoon of ground cinnamon
½ teaspoon of ground cardamom
1 tablespoon of dried marjoram
½ teaspoon cumin

4 clean boneless chicken thighs

Freekeh
2 carrots peeled and cut into small cubes
2 onions cut into small cubes
2 finely-chopped garlic cloves
1 1/2 cups freekeh (smoked green wheat) or wheat
2 cups chicken stock
2 tablespoons raisins
Salt, to taste
Black pepper, to taste
1 cup water
Cooking oil

For serving
2 handfuls of freshly chopped parsley
2 handfuls of roasted and chopped pine nuts

Prepare the spice mix

1) To make the freekeh, heat a pan with a little oil. When the oil is hot add the onion cubes and carrot and fry until the onion is translucent—about 10 minutes. Add the garlic and fry for another minute.

2) Add the freekeh and mix well making sure that all of the grain is covered with oil. Add the raisins and about 2/3 of the spice mixture and mix again.

3) Pour in the water and ¾ of the stock. Bring to the boil, cover the pan and cook on a low light for about 30 minutes. Stir intermittently and if needed, adjust the seasoning.

4) To make the chicken, place the chicken in a bowl and rub the seasoning, salt, pepper and the remaining spice mix, into the chicken.

5) Heat a heavy pot on a high light. Pour in a little olive oil and fry the chicken, a few minutes on each side. Add the remaining chicken stock and cook until the liquid is reduced and absorbed into the chicken.

6) Pour the freekeh onto plates, place the chicken on top and garnish with chopped parsley and roasted pine nuts.

About Chef Kamal Hashelmon: Formerly the Head Chef for the St. George Landmark Hotel’s Turquoise Restaurant in East Jerusalem, Hashelmon is a Palestinian chef who specializes in Lebanese cuisine with a twist. His culinary training spanned the Middle East where he studied and worked in a number of different countries including, Beirut, Amman and Cairo, and a four-year term in one of Israel’s top restaurants, “Mul-Yam.”

Recipe and photo: Courtesy of Jerusalem Season of Culture. Photographer: Yael Ilan


Permalink | | Share | Email | Print | Filed under: recipes, freekah, autoochel

The Jewish Daily Forward welcomes reader comments in order to promote thoughtful discussion on issues of importance to the Jewish community. In the interest of maintaining a civil forum, The Jewish Daily Forwardrequires that all commenters be appropriately respectful toward our writers, other commenters and the subjects of the articles. Vigorous debate and reasoned critique are welcome; name-calling and personal invective are not. While we generally do not seek to edit or actively moderate comments, our spam filter prevents most links and certain key words from being posted and The Jewish Daily Forward reserves the right to remove comments for any reason.




Find us on Facebook!
  • What's for #Shabbat dinner? Try Molly Yeh's coconut quinoa with dates and nuts. Recipe here:
  • Can animals suffer from PTSD?
  • Is anti-Zionism the new anti-Semitism?
  • "I thought I was the only Jew on a Harley Davidson, but I was wrong." — Gil Paul, member of the Hillel's Angels. http://jd.fo/g4cjH
  • “This is a dangerous region, even for people who don’t live there and say, merely express the mildest of concern about the humanitarian tragedy of civilians who have nothing to do with the warring factions, only to catch a rash of *** (bleeped) from everyone who went to your bar mitzvah! Statute of limitations! Look, a $50 savings bond does not buy you a lifetime of criticism.”
  • That sound you hear? That's your childhood going up in smoke.
  • "My husband has been offered a terrific new job in a decent-sized Midwestern city. This is mostly great, except for the fact that we will have to leave our beloved NYC, where one can feel Jewish without trying very hard. He is half-Jewish and was raised with a fair amount of Judaism and respect for our tradition though ultimately he doesn’t feel Jewish in that Larry David sort of way like I do. So, he thinks I am nuts for hesitating to move to this new essentially Jew-less city. Oh, did I mention I am pregnant? Seesaw, this concern of mine is real, right? There is something to being surrounded by Jews, no? What should we do?"
  • "Orwell described the cliches of politics as 'packets of aspirin ready at the elbow.' Israel's 'right to defense' is a harder narcotic."
  • From Gene Simmons to Pink — Meet the Jews who rock:
  • The images, which have since been deleted, were captioned: “Israel is the last frontier of the free world."
  • As J Street backs Israel's operation in Gaza, does it risk losing grassroots support?
  • What Thomas Aquinas might say about #Hamas' tunnels:
  • The Jewish bachelorette has spoken.
  • "When it comes to Brenda Turtle, I ask you: What do you expect of a woman repressed all her life who suddenly finds herself free to explore? We can sit and pass judgment, especially when many of us just simply “got over” own sexual repression. But we are obliged to at least acknowledge that this problem is very, very real, and that complete gender segregation breeds sexual repression and unhealthy attitudes toward female sexuality."
  • "Everybody is proud of the resistance. No matter how many people, including myself, disapprove of or even hate Hamas and its ideology, every single person in Gaza is proud of the resistance." Part 2 of Walid Abuzaid's on-the-ground account of life in #Gaza:
  • from-cache

Would you like to receive updates about new stories?




















We will not share your e-mail address or other personal information.

Already subscribed? Manage your subscription.