The Jew And The Carrot

Chicken Freekeh by Chef Kamal Hashelmon

By Kamal Hashelmon

  • Print
  • Share Share

Serves 4

Spice mixture
1 flat teaspoon of ground cinnamon
½ teaspoon of ground cardamom
1 tablespoon of dried marjoram
½ teaspoon cumin

4 clean boneless chicken thighs

Freekeh
2 carrots peeled and cut into small cubes
2 onions cut into small cubes
2 finely-chopped garlic cloves
1 1/2 cups freekeh (smoked green wheat) or wheat
2 cups chicken stock
2 tablespoons raisins
Salt, to taste
Black pepper, to taste
1 cup water
Cooking oil

For serving
2 handfuls of freshly chopped parsley
2 handfuls of roasted and chopped pine nuts

Prepare the spice mix

1) To make the freekeh, heat a pan with a little oil. When the oil is hot add the onion cubes and carrot and fry until the onion is translucent—about 10 minutes. Add the garlic and fry for another minute.

2) Add the freekeh and mix well making sure that all of the grain is covered with oil. Add the raisins and about 2/3 of the spice mixture and mix again.

3) Pour in the water and ¾ of the stock. Bring to the boil, cover the pan and cook on a low light for about 30 minutes. Stir intermittently and if needed, adjust the seasoning.

4) To make the chicken, place the chicken in a bowl and rub the seasoning, salt, pepper and the remaining spice mix, into the chicken.

5) Heat a heavy pot on a high light. Pour in a little olive oil and fry the chicken, a few minutes on each side. Add the remaining chicken stock and cook until the liquid is reduced and absorbed into the chicken.

6) Pour the freekeh onto plates, place the chicken on top and garnish with chopped parsley and roasted pine nuts.

About Chef Kamal Hashelmon: Formerly the Head Chef for the St. George Landmark Hotel’s Turquoise Restaurant in East Jerusalem, Hashelmon is a Palestinian chef who specializes in Lebanese cuisine with a twist. His culinary training spanned the Middle East where he studied and worked in a number of different countries including, Beirut, Amman and Cairo, and a four-year term in one of Israel’s top restaurants, “Mul-Yam.”

Recipe and photo: Courtesy of Jerusalem Season of Culture. Photographer: Yael Ilan


Permalink | | Share | Email | Print | Filed under: recipes, freekah, autoochel

The Jewish Daily Forward welcomes reader comments in order to promote thoughtful discussion on issues of importance to the Jewish community. In the interest of maintaining a civil forum, The Jewish Daily Forwardrequires that all commenters be appropriately respectful toward our writers, other commenters and the subjects of the articles. Vigorous debate and reasoned critique are welcome; name-calling and personal invective are not. While we generally do not seek to edit or actively moderate comments, our spam filter prevents most links and certain key words from being posted and The Jewish Daily Forward reserves the right to remove comments for any reason.




Find us on Facebook!
  • The rose petals have settled, and Andi has made her (Jewish?) choice. We look back on the #Bachelorette finale:
  • "Despite the great pain and sadness surrounding a captured soldier, this should not shape the face of this particular conflict – not in making concessions and not in negotiations, not in sobering assessments of this operation’s achievements or the need to either retreat or move forward." Do you agree?
  • Why genocide is always wrong, period. And the fact that some are talking about it shows just how much damage the war in Gaza has already done.
  • Construction workers found a 75-year-old deli sign behind a closing Harlem bodega earlier this month. Should it be preserved?
  • "The painful irony in Israel’s current dilemma is that it has been here before." Read J.J. Goldberg's latest analysis of the conflict:
  • Law professor Dan Markel waited a shocking 19 minutes for an ambulance as he lay dying after being ambushed in his driveway. Read the stunning 911 transcript as neighbor pleaded for help.
  • Happy birthday to the Boy Who Lived! July 31 marks the day that Harry Potter — and his creator, J.K. Rowling — first entered the world. Harry is a loyal Gryffindorian, a matchless wizard, a native Parseltongue speaker, and…a Jew?
  • "Orwell would side with Israel for building a flourishing democracy, rather than Hamas, which imposed a floundering dictatorship. He would applaud the IDF, which warns civilians before bombing them in a justified war, not Hamas terrorists who cower behind their own civilians, target neighboring civilians, and planned to swarm civilian settlements on the Jewish New Year." Read Gil Troy's response to Daniel May's opinion piece:
  • "My dear Penelope, when you accuse Israel of committing 'genocide,' do you actually know what you are talking about?"
  • What's for #Shabbat dinner? Try Molly Yeh's coconut quinoa with dates and nuts. Recipe here:
  • Can animals suffer from PTSD?
  • Is anti-Zionism the new anti-Semitism?
  • "I thought I was the only Jew on a Harley Davidson, but I was wrong." — Gil Paul, member of the Hillel's Angels. http://jd.fo/g4cjH
  • “This is a dangerous region, even for people who don’t live there and say, merely express the mildest of concern about the humanitarian tragedy of civilians who have nothing to do with the warring factions, only to catch a rash of *** (bleeped) from everyone who went to your bar mitzvah! Statute of limitations! Look, a $50 savings bond does not buy you a lifetime of criticism.”
  • from-cache

Would you like to receive updates about new stories?




















We will not share your e-mail address or other personal information.

Already subscribed? Manage your subscription.